Adventure is one of twelve mindful themes that help us live a more meaningful life. This month we've gathered all of our favorite research, writing, quotes, reflection questions, and discussion topics for our Adventure Guide. What do we have to gain when we approach life with a curious mind and an open heart? How can we build self-confidence and self-assurance by challenging ourselves and treating every day as an adventure? How do we expand our comfort zone just a little more?
To our members who receive a physical mailer, you will be receiving your guide with this month's kit. To our digital members, you can download your guide via the link below.
Looking for last year's guide? Download the 2018 Adventure Guide PDF!
Looking for the 2017 Adventure Guide? Download the PDF here!
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This article is part of our series on the theme of Adventure.EXPLORE Adventure
Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.VIEW OUR THEMES