Reflection is one of twelve mindful themes that help us live a more meaningful life. This month we've gathered all of our favorite research, writing, quotes, reflection questions, and discussion topics for our Reflection Guide. We'll take stock of where we've been, where we are, and what we truly want for our future. 

To our members who receive a physical mailer, you will be receiving your guide with this month's kit. To our digital members, you can download your guide via the link below.

Want to print this? Download the Reflection Guide! 

Love to write?

Every month we select at few writers to help us explore what it means to live a life of reflection and intention. Reach out to Jennifer, our Editor at to learn more.

Welcome to Holstee

Our monthly membership helps conscious people (like you!) libe a more meaningful life through actionable guide, inspiring art, thought-provoking content and a like-minded community.


This article is part of our series on the theme of .


Our Themes

Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.


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Download the 2017 Simplicity art as a desktop and mobile wallpaper!