I am a Marriage and Family Therapist in Philadelphia. When I first saw the Manifesto, I was struck by how one poster could capture so many important ideas. I bought one to display in the waiting room of my office. Recently, I bought one for my daughter, who is a Special Education middle school teacher. She can’t decide whether to display it in her classroom or in her apartment. I may have to buy another one!

Love to write?

Every month we select a few writers to help us explore what it means to live more fully and mindfully. Reach out to Jennifer, our Editor, at write@holstee.com to learn more about contributing.

Welcome to Holstee

Our monthly membership helps conscious people (like you!) libe a more meaningful life through actionable guide, inspiring art, thought-provoking content and a like-minded community.


Our Themes

Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.


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