I started taking yoga. I started challenging myself in small ways. I started seeing a therapist, making friends, developing hobbies, seeing doctors, reading books, educating myself, and working my way through. I’m not fully recovered yet, but I’m well on my way, and with the support of friends and family and the HOLSTEE Manifesto, I finally believe everything is going to be okay, which is a huge step for me. I didn’t like something, and I changed it, and that was tremendously empowering. I have the poster hanging in my room and the picture of the Manifesto is the background of my cell phone, so I’m able to have it as a reminder everywhere I go. It’s simple, but it’s so hard, but just believing that everything is going to be okay and letting go is the best gift you can give to yourself.
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Every month we select at few writers to help us explore what it means to live a life of reflection and intention. Reach out to Jennifer, our Editor at firstname.lastname@example.org to learn more.
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Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.VIEW OUR THEMES