260 days a year 50 of us enter the back stairs to pulmonary and sleep. I leaned the framed Manifesto at the top of the 2nd set of stairs so with every step I take it reveals itself to me. The line that always draws my attention is: Start doing things you love. At this point in my life, if it is not fun, I’m not going to do it.  With that said, my new office is taking shape as we type and I’m headed down the road to independent medical practice. Life is good - always.

Love to write?

Every month we select a few writers to help us explore what it means to live more fully and mindfully. Reach out to Jennifer, our Editor, at write@holstee.com to learn more about contributing.

Welcome to Holstee

Our monthly membership helps conscious people (like you!) libe a more meaningful life through actionable guide, inspiring art, thought-provoking content and a like-minded community.


Our Themes

Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.


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