I saw the Holstee Manifesto in Krakow about a month ago. I was being hosted by a girl (a friend of a friend), a really smart 24 years old girl. I had been ill in the previous months and I hadn't fully recovered, yet. Beside that, I had worked so hard (despite of being ill) that I had almost quit all my other extra activities. Workplace had become a tensed place because of conflicts among colleagues, so that workdays had become silent and stressful. I was exhausted in body and mind and I had slowly lost that energy that makes you wake up lively and happy and keep you desiring new things, new people, new adventures. I spent some days in that flat in Krakow and I read and re-read the Manifesto. I gradually realized that what I really needed was a sort of restart and that those were the words I needed. Now it seems to me that I had a change and I turned into the energetic girl I used to be. Maybe it is because of the incredible people I met in Poland, may be it is because of the words of Holstee Manifesto... most likely, it's both of them! Now I feel it's my turn to spread Holstee Manifesto and I started to give it as a present to anyone looking like they need it!

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Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.

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