I came across the poster online at a time of my life which could be described as a crossroads. After a painful divorce, I found myself having to start over again. I had bought a condo and was working at Starbucks and found I wasn't making ends meet. I had to sell my condo and so it happens the very day I accepted an offer on the condo, someone emailed me asking if I would be interested in taking over her bakery. I had started a cookie business out of my home and had always dreamed of having my own store. I decided to dive in without looking how deep the water is. Honestly the whole poster spoke to me but mainly the opening - this is your life! I was and still am scared to death but I don't want to wake up when I'm sixty and wish I had tried. At least now my son sees me doing something I love and I want him to be as proud of me as I am of him. My poster is framed and hanging in the store. I look at it every morning. I'm second from the left. All the best and thank you!

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Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.

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