To our members who receive a physical mailer, you will be receiving your guide with this month's kit. To our digital members, you can download your guide via the link below.
Want to print this? Download the Integrity Guide PDF!
Love to write?
Every month we select a few writers to help us explore what it means to live more fully and mindfully. Reach out to Jennifer, our Editor, at email@example.com to learn more about contributing.
Welcome to Holstee
Our monthly membership helps conscious people (like you!) live a more meaningful life through actionable guide, inspiring art, thought-provoking content and a like-minded community.BECOME A MEMBER
This article is part of our series on the theme of Integrity.EXPLORE Integrity
Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.VIEW OUR THEMES