Self-Forgiveness & Standing Still

The confessions of a perfectionist who sustained a (minor) injury to reach a revelation in self-compassion.

In The Studio (Again) With Jennifer Lioy

A conversation with April's featured artist.
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The Compassionate New Yorker

How one random act of kindness can inspire others to do the same.
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Let Me Be: A Note To Self

For the times you need permission, encouragement, and compassion (from yourself).
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Grief And Mercy

How we can be there for one another during times of loss and sadness.
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Cultivating Compassion With (Dying) Plants

Learning the power of compassion by tending to plant life.
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The 7 C's Of Bold Leadership

Describing true leadership using Confidence, Courage, Compassion, Commitment, Connection, Contribution and Community.
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To Those Of Us Who Need Healing

Let’s forget about forgiveness and try something different.
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The Power Of Self-Compassion

Why are we kinder to others than we are to ourselves? Some thoughts on transferring our compassion for others onto ourselves.
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March Founder's Note: How Do You Take That First Step?

Breaking out of a funk using music and movement (even when you don't feel like it).
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