New rituals for a new year.

“The core needs of introspection, ecstatic experience, beauty, feeling like we're part of something bigger — these have existed for...

Intention

What would you stop doing?

I was recently listening to a Tim Ferris podcast interview with author Jim Collins that was filled with nuggets of...

Intention

Becoming.

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of

Intention

Q&A with Emily Lynn Perelman

This month’s art is by artist Emily Lynn Perelman, who splits her time between home in South Florida and school

Reflection

Holstee 2020 — Our Year In Review (and a peek ahead to 2021!)

This year was not without its challenges, both for our business and for us personally. But reviewing our year has...

Reflection

A step-by-step guide for making sense of 2021.

Here is our 5-part framework for reflecting back on the year and completing a Personal Annual Review.

Reflection

Reflecting on our roots.

Reflection gives us a moment to check back on the map of where we have been and reorient our compass...

Reflection

The difference between keeping a diary, journaling, and reflecting.

I was recently invited onto the Eudaemonia podcast to talk to host Kim Forrester about the importance of a reflection...

Reflection

Q&A with Maartje Louwers

This month’s art is by artist Maartje Louwers, based in the Netherlands. She is a 23 year old nurse who...

How are you feeling right now?

Whew, this week has been intense. I spent most of it pretty anxious. And every time I felt the unease...

Integrity

How do you measure a successful life?

"A lot of people define success differently...You can have all the money in the world, but if it's not enjoyable,...

Gratitude

My mantra for uncertain times.

I can be kind. I can be present. I can be grateful.

Integrity

Should we let the giraffes go?

A recent trip to the zoo reminded me of the importance of expanding perspective and appreciating nuance.

Resilience

Antifragile.

“Wind extinguishes a candle and energizes fire.” – Nassim Nicholas Taleb. In this month’s Online Member Gathering, we had a...

Resilience

Feel the feelings.

Like so many others, I was very saddened to hear of Ruth Bader Ginsburg’s passing this weekend. Justice Ginsburg beat...