Just yesterday, I was talking to a friend about how quickly the last year has passed, and how each year seems to go by just a bit faster than the year before. 

The past two years have felt like a particularly unique chapter — one filled with beautiful moments as well as challenging ones, all blurred together by the hazy filter of COVID. 

Many of my friends and family have experienced big transitions in the last two years. Some began relationships, others ended them. Some took on extra side jobs while others opted for early retirement. We became closer to some people and further from others. Many lost loved ones, while others birthed new life. 

A period of transition is precious — and potentially powerful. By opening new doors and closing others, transitions offer us the opportunity to reconsider how our lives might unfold.

A challenge is that we don’t always realize that we are in a period of transition until we have the time, distance, and perspective to look back and see how our understanding of ourselves and the world has changed. 

We created the Reflect & Reset Journal to help you approach periods of transition from a place of curiosity and growth. 

Reflect & Reset asks you to commit to 14 days of daily journaling guided by prompts that lead you through an exploration of your past, present, and future and help get you closer to your authentic self. Each question carefully builds upon the previous one, helping you foster a deeper sense of gratitude and gain a fresh perspective on transitions.

The Reflect & Reset Journal is, in many ways, a culmination of our 12+ years of work at Holstee. We could not be prouder to finally share it with you.

Thanks to the hundreds of you that have already pre-ordered the Reflect & Reset Journal. We are grateful to you for believing in us and our work.

Wishing you clarity, perspective, and growth,

Dave Radparvar
Co-Founder, Holstee & Reflection.app

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Living with intention is an ongoing practice, not a destination. Inspired by this, we’ve created a range of products to help you on your journey to live both fully and mindfully, including the Holstee Membership, Reflection Cards, and our recently-launched Reflection.app.

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Inspiration and tools to help you live a more meaningful life.