Intention

What would you stop doing?

I was recently listening to a Tim Ferris podcast interview with author Jim Collins that was filled with nuggets of...

Intention

Becoming.

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as

Intention

Q&A with Emily Lynn Perelman

This month’s art is by artist Emily Lynn Perelman, who splits her time between home

Reflection

Holstee 2020 — Our Year In Review (and a peek ahead to 2021!)

This year was not without its challenges, both for our business and for us personally. But reviewing our year has...

Reflection

A step-by-step guide for making sense of 2020.

2020 was a year unlike any other. More than anything, it felt like a blur. When I think back to...

Reflection

Reflecting on our roots.

Reflection gives us a moment to check back on the map of where we have been and reorient our compass...

Reflection

The difference between keeping a diary, journaling, and reflecting.

I was recently invited onto the Eudaemonia podcast to talk to host Kim Forrester about the importance of a reflection...

Reflection

Q&A with Maartje Louwers

This month’s art is by artist Maartje Louwers, based in the Netherlands. She is a 23 year old nurse who...

How are you feeling right now?

Whew, this week has been intense. I spent most of it pretty anxious. And every time I felt the unease...

Integrity

How do you measure a successful life?

"A lot of people define success differently...You can have all the money in the world, but if it's not enjoyable,...

Gratitude

My mantra for uncertain times.

I can be kind. I can be present. I can be grateful.

Integrity

Should we let the giraffes go?

A recent trip to the zoo reminded me of the importance of expanding perspective and appreciating nuance.

Resilience

Antifragile.

“Wind extinguishes a candle and energizes fire.” – Nassim Nicholas Taleb. In this month’s Online Member Gathering, we had a...

Resilience

Feel the feelings.

Like so many others, I was very saddened to hear of Ruth Bader Ginsburg’s passing this weekend. Justice Ginsburg beat...

Building up from common ground

“When people live in acute stress, either the cracks in their relationship will be amplified or the light that shines...