Intention is one of twelve mindful themes that help us live a more meaningful life. This month we've gathered all of our favorite research, writing, quotes, reflection questions, and discussion topics for our Intention Guide. How can we spend our time more meaningfully? What can we do to better set ourselves up for success? What is it that we even want to achieve? We'll dive into creating effective long-term goals, and identify some roadblocks and milestones for each of them. 


To our members who receive a physical mailer, you will be receiving your guide with this month's kit. To our digital members, you can download your guide via the link below.

Want to print this? Download the Intention Guide PDF! 

Love to write?

Every month we select at few writers to help us explore what it means to live a life of reflection and intention. Reach out to Jennifer, our Editor at write@holstee.com to learn more.

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This article is part of our series on the theme of Intention.

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Our Themes

Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.

VIEW OUR THEMES

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