While going through this month’s Compassion Guide, I was reminded of a short letter I wrote to myself a while back. Much like the Manifesto, it was a message I felt was important but often hard to remember. I think you’ll appreciate it, so here it is…
I feel like now, more than ever, we could all use a little reminder to be more compassionate -- especially to ourselves.
If you feel like you rarely get the chance to think about what values are truly important, I encourage you to give our monthly Membership a try. Every time I sit with one of the guides that our team so carefully curates and creates, I feel like I learn more about myself, and remember what is truly important for me to live fully.
Wishing you many moments of clarity,
P.S. I just made this my phone lock screen wallpaper, in case you want an extra reminder!
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This article is part of our series on the theme of Compassion.EXPLORE Compassion
Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.VIEW OUR THEMES