"So long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy."Tweet It!
What if it really is that simple?
Dalai Lama XIV famously shared a vision of how love and compassion can lead to happiness:
“We can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion.
This, then, is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, no need for complicated philosophy, doctrine or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are: ultimately these are all we need.
So long as we practice these in our daily lives, then no matter if we are learned or unlearned, whether we believe in Buddha or God, or follow some other religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.”
The Beatles were right.
All we need is love.
Mike and Dave Radparvar
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This article is part of our series on the theme of Compassion.EXPLORE Compassion →
Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.VIEW OUR THEMES →