"So long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy."

What if it really is that simple?

Dalai Lama XIV famously shared a vision of how love and compassion can lead to happiness:

“We can reject everything else: religion, ideology, all received wisdom. But we cannot escape the necessity of love and compassion.

This, then, is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, no need for complicated philosophy, doctrine or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are: ultimately these are all we need.

So long as we practice these in our daily lives, then no matter if we are learned or unlearned, whether we believe in Buddha or God, or follow some other religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.”

The Beatles were right.

All we need is love.

Mike and Dave Radparvar
Co-Founders, Holstee

In our Compassion Guide, we share one of our favorite loving kindness meditations — a beautiful way to send love to all beings around the world. Get access to this and all our other guides →

Begin your day feeling grounded and inspired.

A free 30-day email series where we share the most impactful stories and ideas that have helped us on our journey to live a more meaningful life.

✌️ Free. Unsubscribe anytime.

Welcome to Holstee

Our monthly membership helps conscious people (like you!) live a more meaningful life through actionable guide, inspiring art, thought-provoking content and a like-minded community.

BECOME A MEMBER →
product-image

This article is part of our series on the theme of Compassion.

EXPLORE Compassion →

Our Themes

Distilled from our Manifesto, positive psychology, the science of mindfulness, and ancient philosophic studies we have identified twelve themes core to living both fully and mindfully. We mapped these twelve themes to each of the twelve months in a year. Together with our community we explore one each month.

VIEW OUR THEMES →