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Mindful Matter

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Walking Ourselves Home: An Inward Journey

Geoff Warburton, Therapist

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Resisting Convention

Teresa Oefinger, Teacher and Development Coach

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Change or Die: The Surprising Effects of Unplugging from the Matrix

Chloë Rain, Founder of Explore Deeply

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Poem: Oh The Rebellion

Soraya Leon, mother and creativity enthusiast

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How To Stop Giving Yourself Such A Hard Time

Andy Puddicombe, Founder of Headspace

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Fear Can Remind Us To Be Present

Helen Williams, Community Love Director at Holstee

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