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Mindful Matter

Choosing Love

Choosing Love

Helena Clayton, Coach & Facilitator

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Kindness, Not Blindness

Kindness, Not Blindness

Tanya Beard, Retired Psychiatric Nurse Practitioner

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Five Reasons Why Silence Matters

Five Reasons Why Silence Matters

Patrick Shen, Director

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Simple Memories

Simple Memories

Tessa Sillifant, Travel Extraordinaire

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Enjoying The Little Things

Enjoying The Little Things

Shahnaz Radjy, Foodie & Bookworm

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Lean In To Your Intuition

Lean In To Your Intuition

Helen Williams, Community Love Director at Holstee

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The Fine Art Of Doing Just One Thing

The Fine Art Of Doing Just One Thing

Karyn Shanks, Physician and Writer

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To Be Your Best Self, Be Less Busy

Dani Kreeft, Creator of Dani Press

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Grief & The Art Of Leaving Well Enough Alone

Dr. Geoff Warburton,  Psychologist

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