Reflection is one of twelve mindful themes that help us live a more meaningful life. This month, we revisited our whole year of themes, ranging from topics such as Intention and Compassion to Integrity and Resilience (and more!), and created a guided reflection journal to help you look back on your year. We'll help you identify the highs, lows, and many lessons you learned along the way. Grab your favorite beverage of choice, and let's reflect on this past year together! 

As a Holstee Members, you get Premium access to — a journal that guides your growth. Complete your Guided Annual Review in





If you prefer pen and paper, you can print the Guided Reflection Journal as a PDF!

2022 Reflection Digital Guide



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Living with intention is an ongoing practice, not a destination. Inspired by this, we’ve created a range of products to help you on your journey to live both fully and mindfully, including the Holstee Membership, Reflection Cards, and our recently-launched



This article is part of our series on the theme of Reflection.

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Inspiration and tools to help you live a more meaningful life.