Mindful Matter
Five Things We Learned About Gratitude This Month
Jennifer Lioy, Creative and Communications Lead at Holstee
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A Gratitude Letter to My Astronaut Dream
Melissa Corley Carter, PhD, Certified Professional Coach
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Drowning.
These days, I am finding myself wrapped up in the news — devastating tragedies, one after another. My mind is filled with questions. Why would someone do this? How could it be possible? Why does it keep happening? What can be done now? The questions don’t seem to end. I recently reached a point at which I was
Learn moreAutumn.
We just came across this beautiful reflection from Thich Nhat Hanh, Buddhist poet and peace activist, on life and falling leaves: “One autumn day, I was in a park, absorbed in the contemplation of a very small but beautiful leaf, in the shape of a heart. Its color was almost red, and it was barely hanging on the branch, nearly ready to fall down. I spent a long time with it, and I asked the leaf a lot of questions
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