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Mindful Matter

Resisting Convention

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Change or Die: The Surprising Effects of Unplugging from the Matrix

Chloë Rain, Founder of Explore Deeply

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Poem: Oh The Rebellion

Soraya Leon, mother and creativity enthusiast

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How To Stop Giving Yourself Such A Hard Time

Andy Puddicombe, Founder of Headspace

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Fear Can Remind Us To Be Present

Helen Williams, Community Love Director at Holstee

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Traveling With An Open Mind

Saskia Kerkvliet, Community Building Director at Dachi Tea Co.

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Who Are You, Anyway?

Dr. Claudia Aguirre, Neuroscientist

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The World Outside Your Window

Dani Kreeft, Creator of Dani Press

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Pickles Are Cucumbers And Other Obvious But Important Life-Altering Lessons

Chloë Rain, Founder of Explore Deeply

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A Prescription For Black Dog Days

Dr. Geoff Warburton, Therapist

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