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Mindful Matter

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A Three Minute Meditation

Jamie Zimmerman, M.D. Meditation Medicine.

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Positive Reflection Practices That Will Help You Sleep Better Tonight

Ailsa Sachdev, Writer & Editorial/PR Intern at Holstee.

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An Ode To Mom

Kelly E. Connolly, Attorney.

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Forgive Like A Five-Year-Old

Kaitlyn Edie, Master of Science Candidate at NYU.

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5 Scientifically-Proven Ways to Boost Happiness

Stephany Tlalka, Associate Editor at Mindful Magazine.

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10 Important Questions To Ask Before 2015

Monica Pirani, Yoga Instructor in New York City.

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Behind The Book: An Interview with Creator of Zen Habits, Leo Babauta

Leo Babauta, Creator of Zen Habits.

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Revelations From An Audiobook Listener

Cody Beck, Entrepreneur and Pizza Enthusiast.

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27 Life Learnings From A Year Of Being 27

Helen Williams, Community Love Director at Holstee.

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