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Mindful Matter

On The Past & Present

Monica McCarthy, Student at the University of Nebraska-Lincoln.

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Learning Beyond The Campus

Ankit Shah, Creator of Tea With Strangers.

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Your New Morning Yoga Routine

Frida Sjögren, Artist.

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A Three Minute Meditation

Jamie Zimmerman, M.D. Meditation Medicine.

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Positive Reflection Practices That Will Help You Sleep Better Tonight

Ailsa Sachdev, Writer & Editorial/PR Intern at Holstee.

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An Ode To Mom

Kelly E. Connolly, Attorney.

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Forgive Like A Five-Year-Old

Kaitlyn Edie, Master of Science Candidate at NYU.

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5 Scientifically-Proven Ways to Boost Happiness

Stephany Tlalka, Associate Editor at Mindful Magazine.

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